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Counselling for Young Adults
Online Sessions in French or English
A Confidential Space for Young People to Think, Feel and Grow in English or French
A Confidential Space for Young People to Think, Feel and Grow in English or French
Living in another language can change how you feel, not just how you speak
Living in another language can change how you feel, not just how you speak
Growing up between languages can be disorienting
I am an experienced — psychodynamic therapist who specialises in working with young adults living between languages and cultures.
If you’ve moved country and are feeling disconnected, uncertain or not quite yourself, then counselling can help.
Some parts of us don't cross borders easily
For young adults living in another language can subtly reshape identity, emotion and belonging.
I offer bilingual counselling in English and French for anyone who wants to explore these changes thoughtfully, without pressure to simplify or perform.
Psychodynamic Counselling
Psychodynamic Counselling
I specialise working with young adults in a bilingual context who feel emotionally out of step with themselves after moving country, studying abroad or building a life in a second language.
If you find that some thoughts or feelings come more easily in English and others in French, bilingual counselling offers a space where you don’t have to choose.
I particularly support young people who are at school, college or university — or who just entered the world of work — but feel that something unspoken, unclear or unknown is holding them back.
Whether you're struggling with anxiety, low mood, parental separation, school pressures, identity concerns — or AI obsession — I offer thoughtful therapy tailored to their developmental needs.
My training at the University of London, alongside my work as a practitioner in universities, schools and private practice in London and Paris have equipped me to support young people facing these challenges.
The First Session
The First Session
The first session, which normally lasts 30 minutes, is free. The idea is to see whether we can work together.
I provide a safe, consistent and non-judgemental space where young people can explore their inner world, understand difficult emotions and make sense of their experiences.
If for some reason we can't work together, I will try and put you in touch with an individual or organisation who can give you the support you need.
After the first, free consultation, sessions last between 50 and 60 minutes and cost Euro 55 per session.
Sessions are a confidential space where you can move between English and French as needed, and be understood without having to simplify or explain yourself.
Sessions are confidential and are conducted in line with the BACP Code of Practice.
From exam anxiety to AI love, from parental separation to perfectionism or depression: what is holding you or your child back?
From exam anxiety to AI love, from parental separation to perfectionism or depression: what is holding you or your child back?
It is quite likely you have some questions to ask — feel free to email me on hello@bilingualtherapy.online or Whatsapp me + 33 6 95 66 70 56 or talk on line.
I also work directly with schools, colleges and universities — contact me for more details on hello@bilingualtherapy.online or + 33 6 95 66 70 56
Online Psychodynamic Counselling for Young Adults Living Between Languages and Cultures
Online Psychodynamic Counselling for Young Adults Living Between Languages and Cultures
If you're reading this, it's probably because you're looking to find a way to shift your behaviour or the way you feel... but are finding it hard.
My aim is to help you identify and understand the underlying — or unconscious — reasons for the way you are.
I see people young people who are feeling scared, lonely, depressed or anxious. Or who simply don't feel they fit in.
In other words, young people who aren't living the lives they want to lead.
What is psychodynamic therapy? Will it help me?
What is psychodynamic therapy? Will it help me?
Let's start with the easier question!
Psychodynamic therapy or counselling is rooted in the idea that we frequently repeat negative patterns of behaviour without knowing why — and sometimes without being aware of the harm we're causing ourselves or the people around us.
My aim is to help you understand the underlying — or unconscious — reasons for the way you feel and behave.
Will psychodynamic counselling help me?
Ah, the harder question!
The easiest answer: it helped me when I needed it many moons ago before I trained as a therapist.
I believe talking in a non-judgemental environment is in itself an extraordinary experience - something that can't be replicated with family or friends.
Then I think it is very helpful to have a trained professional work with you to bring harmful behaviours to light and ultimately to understand who we are and why we are the way we are.
Is it a panacea?
No.
Does it work for everyone?
No.
But that's why our introductory session is free — to see whether it will work with you or your son or daughter.
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